These schedule guides are intended to help your baby establish a solid routine beginning as early as 4 months of age. All children thrive off of a schedule and good sleep while still having the ability to be flexible and on the go. Sleep impacts every aspect of their well-being and overall health… and yours too! Simply put, this guide is everything I wish I knew as a first-time mom.
What is included in each guide 4-24 months:
Healthy sleep foundations
Recommended wake windows
Number of naps/total daytime sleep
Feeding tips
Regression information
Additional notes
Suggested schedule
Space to create and build your ideal schedule
How to be flexible for all different life-styles
These schedule guides are intended to help your baby establish a solid routine beginning as early as 4 months of age. All children thrive off of a schedule and good sleep while still having the ability to be flexible and on the go. Sleep impacts every aspect of their well-being and overall health… and yours too! Simply put, this guide is everything I wish I knew as a first-time mom.
What is included in each guide 4-24 months:
Healthy sleep foundations
Recommended wake windows
Number of naps/total daytime sleep
Feeding tips
Regression information
Additional notes
Suggested schedule
Space to create and build your ideal schedule
How to be flexible for all different life-styles