Blog Posts
Overnight Feeding Associations lead to Reverse Cycling
Is your baby waking frequently overnight and the only way you know how to help them back to sleep is by feeding? This can lead to habitual wakings, decreased/distracted feeds during the day and pure exhaustion. Learn more by reading about Margo’s sleep training journey!
First comes Independent Sleep, then comes Room Sharing
Learn about how two brothers, who were sleeping with mom and dad, learned how to fall asleep independently and successfully room share by the end of the sleep coaching process.
4 Month Regression- Case Study
Is your baby waking nearly every sleep cycle and sleep habits are changing as they approach 4 months. This is the best time to establish and teach independent sleep skills to support 11-12 hour nights and more restorative sleep. Learn more through Cam’s experience when he turned 3 months!