Blog Posts

Emily Basey Emily Basey

Overnight Feeding Associations lead to Reverse Cycling

Is your baby waking frequently overnight and the only way you know how to help them back to sleep is by feeding? This can lead to habitual wakings, decreased/distracted feeds during the day and pure exhaustion. Learn more by reading about Margo’s sleep training journey!

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Emily Basey Emily Basey

4 Month Regression- Case Study

Is your baby waking nearly every sleep cycle and sleep habits are changing as they approach 4 months. This is the best time to establish and teach independent sleep skills to support 11-12 hour nights and more restorative sleep. Learn more through Cam’s experience when he turned 3 months!

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